“When the Soul Feels Heavy: A Gentle Note for Low Energy Days”
🌧️ When My Soul Feels Tired: A Gentle Reminder for Low Energy Days Hello lovely souls, Some days, it’s not the body that feels heavy — it’s the heart. Have you ever woken up with no reason to cry, yet felt like your soul is quietly weeping inside? I call those my “low energy days,” and I’ve learned to stop fighting them. We’re humans — not machines. We carry memories, emotions, heartbreaks, and hopes... and sometimes, it all just feels too much . And that’s okay. 🌸 What I Do on Days Like This: I let myself rest without guilt. Not every day is for productivity. Some days are simply for breathing. I make tea and sit in silence. No scrolling, no notifications. Just me, the warmth of the cup, and maybe a little window sunshine. I listen to soft music or nature sounds. Gentle rain, soft piano — anything that soothes the noise in my mind. I write down what I feel, even if it’s messy. A few honest words on paper are better than a thousand fake smiles. I remind myself...
